Selenium was discovered by Swedish chemist Jons Jacob Berzelius in 1817. Today, selenium is a powerful, versatile micronutrient with numerous health benefits for every age and stage, but not everyone understands the different selenium forms or how to formulate with high selenium yeast.

High selenium yeast has higher lower toxicity and exhibits higher digestibility, absorption and retention than other forms of selenium. This infographic from Cypress Systems shares some of the history of selenium and five reasons you should be formulating with high selenium yeast.

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