For adults, the American Academy of Sleep Medicine and Sleep Research Society recommend seven or more hours of sleep per night to optimize health and well-being.¹ However, many people are dissatisfied with their sleep quality and/or are sleep deficient. Sleep deficiency can negatively impact quality of life.

This white paper explores the significance of high-quality sleep health for consumers, highlighting how it goes beyond falling and remaining asleep. By focusing on good sleep hygiene, consumers can improve overall sleep and long-term health.

DailyZz^™ by Kemin Human Nutrition & Health is clinically studied to show improvement in consumers’ sleep health. Discover what factors can impact sleep health, and how DailyZz^™ can help people meet their sleep health goals in this white paper.

Download now to learn more.

1. American Academy of Sleep Medicine and Sleep Research Society 2015